214: BEING EXTRA IS YOUR SUPERPOWER, OWNING YOUR DESIRES, ACCEPTING YOURSELF & WHEN DID YOU ABANDON YOURSELF?

Published: Nov. 8, 2023, 10:21 p.m.

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Links mentioned in today's episode:

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Greens powder in my debloat drink -- \u2060one scoop of this\u2060

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Sleep better w\xa0magnesium --\xa0\u2060\u2060my fav here\u2060\u2060

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++ add Adrenal Restore to magnesium -- this supplement

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20 bonus credits for\xa0Classpass\xa0(not spons just obsessed!) --\xa0\u2060\u2060free trial here\u2060\u2060

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Mini\xa0trampoline\xa0--\u2060\u2060\xa0I have this one\u2060\u2060

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Free Facebook group --\xa0\u2060\u2060join the podcast community\u2060\u2060

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Let's connect:

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IG\xa0\u2060\u2060@themikaylajai\u2060\u2060

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Tik Tok\xa0\u2060\u2060@themikaylajai\u2060\u2060

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Email me themikaylajai@gmail.com

\n\n--- \n\nSupport this podcast: https://podcasters.spotify.com/pod/show/mikayla-arrington/support