210: NAVIGATING CHANGE, ALLOWING YOURSELF TO EVOLVE, ENTERING OUR HOT HOBBIES ERA, BEING VULNERABLE IS THE KEY TO HAPPINESS, + LIFE UPDATES

Published: Oct. 5, 2023, 1:07 a.m.

FREE MANIFESTING GUIDE -- snag the eBook here

\n


\n

Links mentioned in today's episode:

\n

Drink magnesium with me -- my fav here

\n

20 bonus credits for Classpass (not spons just found a discount code!) -- free trial here

\n

Mini trampoline -- I have this one

\n

Free Facebook group -- join the podcast community

\n


\n

Let's connect:

\n

IG @themikaylajai

\n

Tik Tok @themikaylajai

\n

Email me themikaylajai@gmail.com

\n\n--- \n\nSupport this podcast: https://podcasters.spotify.com/pod/show/mikayla-arrington/support