12. Deborah Bowman: GestaltAwareness Practice, Healing in the Here and Now

Published: Feb. 6, 2018, 11:30 p.m.

Gestalt therapy is a methodology one can use for therapy or for growth. I like to call it Gestalt Awareness Practice because it\u2019s a way of working in the here and now for healing and growth. Gestalt - from German and not truly translatable into English - essentially means "the whole." Or something ever greater than the whole. It\u2019s the idea that we're whole with everything and that our goal is to be whole within our self - not divided - not split.

Special Guest: Deborah Bowman.

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