003: How to Establish Clear Personal Boundaries for Mindful Relationships and Time Management
In this episode, I\u2019ll be sharing the various stages of relationships and friendships, how what we share and our expectations around those things can impact our energy levels, questions to ask yourself as you build new friendships and how to avoid something I call boundary reactivity. I\u2019ll also walk you through the importance of setting solid and foundational personal boundaries and how doing so can boost the effectiveness of your time management.
Visit the Blog:
https://www.mindfulproductivityblog.com
Find more resources over at SarahSteckler.com
Come say hi on Instagram @sarahsteckler