Mindful Monday: Awareness of Breath and Sound (Mind)

Published: Feb. 20, 2020, 3 a.m.

With an empowering, future-focused culture, WSP challenges the status quo and anticipates trends to deliver innovative outcomes for clients.

Professionalism is inherent in our service to clients and our work often requires problem-solving in complex environments while maintaining a high-performing culture.

In 2019, our Learning & Development (L&D) team proactively sought internal consultation with employees to gain insight into their challenge to find balance across professional delivery, wellbeing and growth. Out of those consultations grew Mindfulness @ Work (M@W).

Mindful Monday
is a series of meditation sessions from M@W.