How to show yourself Compassion, Love, and Empathy.

Published: Feb. 20, 2021, 4:02 p.m.

Often times we focus on the weight we'd like to lose, the abs we would like to have, etc. But we really need to have a little compassion for where we are currently at.

--- This episode is sponsored by ยท Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/kody-remala/support