#43 How to shed societal shackles and step into your power W/ Abbey Heagney
In todays episode we explore some tools to get rid of the expectations that society places on us and specifically women. From self judgment, to fear, and the relationship we have with ourselves making the mindset shift to self empowerment can change your life. Tune in to learn more from Abbey Heagney.\nIf you'd like to find out more or work with Abbey you can fin her at\xa0\nhttps://www.wellnesswithabbeyh.com\xa0\nOr on instagram at\nhttps://www.instagram.com/wellnesswithabbeyh