Embodying the Highest Version of Ourselves with Sydney Ward
I help others live congruent lives. I support others in aligning their beliefs, emotions, and actions to get in touch with their true selves so they can live the life they were meant to live.
Meet Sydney Ward — an energy healer and intuitive guide. She uses yoga, reiki, sacred geometry, and crystal healing, and she also uses components of tarot, moonology, meditation, and Celtic shamanism in her work.
While it may all sound woo-woo — don’t worry, even the most skeptical won’t offend Sydney. She understands because she’s a very grounded person herself with a degree in finance and experience in Corporate America.
It’s not difficult to recognize that we’re energetic beings. Our bodies metabolize food so our bodies can use it as energy. We’re also electrical beings with neurological synapses all over the body, sending out electrical signals. Sydney’s work focuses on balancing the energy in the body so that parts of the body with pent up energy share the energy with the parts that lack energy and need a little boost.
Sydney helps others balance the energy in the physical body so they can become more aligned with the spiritual self. The result is a life of more ease, flow, and openness to the universe’s opportunities.
The result — becoming an aligned, harmonious being.
Sydney and I are after the same thing. I approach it through training the unconscious mind and she approaches it through energy healing.
Get us in the same room, and we have a lot of interesting things to talk about! It’s a complete mind and body approach.
In my chat with Sydney, she shares her story of how treatment for a chronic medical condition was the catalyst that led to a career change — and a whole lot more.
She shares how, when she stopped trying to plan every next move and instead embraced rest, the universe brought her completely aligned opportunities.
We’re all searching for purpose, and Sydney found it not by striving but by letting it come to her.
In today’s episode, you’ll learn:
- That Sydney believes Western medicine has its place
- How her extremely logical husband helped her see her that she was tapping into something special with energy work
- How she decided to train in reiki
- How as a schoolgirl, Sydney would pretend to read palms during recess
- That reiki, like meditation, lowers stress hormones
- How devastating a disproportionate amount of stress hormones can be
- About theta-wave brain state
- That the nervous system is the physical integration point for the energy system
- That you don’t have to “believe” in energy healing to experience it
Thanks for listening!
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Links from today’s episode:
- Check out Sydney’s website
- Donna Eden
- The Body Keeps the Score by Bessel van der Kolk
- Find Sydney on Instragram and Facebook
- Lake Anama Intuitive Wellness
To help out the show: