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In this episode of Quah, sponsored by Organifi (organifi.com/mindpump, code "mindpump" for 20% off), Sal, Adam & Justin answer Pump Head questions about the benefits to performing a squat from the bottom position, a person's genetic potential and limit for skill, the difference between allowing women and men to compete together but not trans women with cis women and favorite client success stories.

• Gym Wars: The crazy games and antics the guys used to do to get customers & MORE. (5:10)
• The Annual Father/Daughter dance has arrived! (12:14)
• What is the most fanatical event they have been to? How there is a certain amount of grace required as you get older. (17:00)
• The benefits of monitoring lifestyle changes with testing using companies like Everly Well. (23:05)
• Jeff Bezos vs. The National Enquirer: How a tabloid tale escalated and exploded. (32:24)
• The perfect combination: Organifi chocolate gold juice and macadamia nut milk. (47:38)
• A bitcoin millionaire created a haven for \u2018anarcho-capitalists\u2019 in Mexico. When one of his followers was killed, he said it was just the cost of doing business. (51:09)
• #Quah question #1 \u2013 Is there any benefit to performing a squat from the bottom position? (55:00)
• #Quah question #2 \u2013 Is there such thing as a genetic potential and limit for skill? (1:03:53)
• #Quah question #3 \u2013 Are you now sold on trans women competing in the women\u2019s divisions CrossFit competitions? If so how was he able to convince you, but the representatives in the trans community were not? If not, please break down the difference in allowing men and women to compete together, but not trans women with cis women? (1:15:14)
• #Quah question #4 \u2013 What are your favorite client success stories? (1:23:21)

• Joe Donnelly\xa0(@JoeDonnellyFit)\xa0 Twitter
• Jessica Rothenberg\xa0(@thetraininghour)\xa0 Instagram
• Lewis Howes\xa0(@lewishowes)\xa0 Instagram
• John Brenkus\xa0(@johnbrenkus_)\xa0 Twitter

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• Organifi\xa0\xa0
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• Here\u2019s What\u2019s Actually Going on With Corn Syrup in Beer
• No thank you, Mr. Pecker \u2013 Jeff Bezos \u2013 Medium
• Thrive Market\xa0\xa0
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• John Galton Wanted Libertarian Paradise in \u2018Anarchapulco.\u2019 He Got Bullets Instead.
• Dinosaur Training: Lost Secrets of Strength and Development \u2013 Book by Brooks D Kubik
• Mind Pump Episode 955: John Brenkus
• Mind Pump Free Resources