804: The Benefits of Not Eating After a Workout, Boosting Calories & Decreasing Cardio for Fat Loss, How NEAT Benefits Bulking & MORE

Published: June 30, 2018, midnight

Organifi Quah!

In this episode of Quah, sponsored by Organifi (organifi.com, code "mindpump" for 20% off), Sal, Adam & Justin answer Pump Head questions about the benefits to fasting for a couple hours after a workout, the benefits of keeping NEAT relatively high during a bulk, the contradiction of a calorie deficit and reverse dieting and why Sal has not competed in a bodybuilding or physique contest.

  • The consequences of vaping with delta-8-tetrahydrocannabinol and forgetting to pick up your kids. Sal finds out the hard way. (4:09)
  • Is Adam the worst gift giver ever? The guys talk giving vs. receiving. (7:25)
  • The time Sal almost got in a fight with two hippies. (15:06)
  • Are you breaking the law if you\u2019re a medical marijuana card holder and want to own guns? Court Rules That Medical Marijuana Card Holders Can't Buy Firearms. (17:55)
  • When Doug takes that last Organifi Gold Juice and Adam gets upset. (22:32)
  • What the heck has happened to Justin\u2019 chickens??!! Is he biohacking them? (25:20)
  • Does Mind Pump HQ need a cat?? Update on the mice in the studio. (32:30)
  • That one time Justin goes to the Opera and stinks up the house. The guys share \u201cdirty\u201d clothes stories. (34:17)
  • Is Adam aiming to be the most handsome guy in the room? Update on his training and that Ryan Gosling body. (40:09)
  • Sal sells the shit out of MAPS Black and how his body is responding to their newest program. (44:09)
  • #Quah question #1 \u2013 Are there any benefits to fasting for a couple hours after a workout? (49:47)
  • #Quah question #2 \u2013 What are the benefits of keeping NEAT relatively high during a bulk? (58:20)
  • #Quah question #3 \u2013 Why are the topics of calorie deficit and reverse dieting not contradicting each other? (1:04:35)
  • #Quah question #4 \u2013 Sal, why haven\u2019t you competed in a bodybuilding or physique contest? (1:12:00)
People Mentioned: Related Links/Products Mentioned:

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Get MAPS HIIT, an expertly programmed and phased High-Intensity Interval Training program designed to maximize fat burn and improve conditioning. Get it at www.mindpumpmedia.com!

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