Podcasts Health & Fitness Mind Pump: Raw Fitness Truth 758: How to Build an Impressive 6-Pack, the Importance of Arm Training, Treating Psychosomatic Pain & MORE

758: How to Build an Impressive 6-Pack, the Importance of Arm Training, Treating Psychosomatic Pain & MORE

Published: April 27, 2018, midnight

Organifi Quah!

In this episode of Quah, sponsored by Organifi (organifi.com, code "mindpump" for 20% off), Sal, Adam & Justin answer Pump Head questions about the importance of training arms if you are not interested in aesthetics, how to diagnose and treat psychosomatic pain, if the No BS 6-Pack Formula is a benefit for someone who is nowhere near getting a 6-pack and advice for an independent trainer trying to grow their business.

  • Mind Pump West Coast Tour! \xa0(4:22)
  • The Future of Podcasting & Beyond. Podcasting\u2019s Share of Ear has doubled in four years! (7:48)
  • A prebiotic may alter the obese microbiome and protect against osteoarthritis. Guys talk about that study, Western Medicine, our disconnection with food and autoimmune issues. (22:11)
  • The World of Sports Gambling. Will Trump legalize sports gambling across the country? Guys speculate on the outcomes and the impact on the economy. (37:05)
  • First 3D Printed Shoes are here! (40:40)
  • Bringing back styles from our youth! Coming full circle with fashion trends. (46:09)
  • #Quah question #1 - How important is it to train arms if you are not interested in aesthetics? (50:55)
  • #Quah question #2 - How to diagnose and treat psychosomatic pain? (59:07)
  • #Quah question #3 \u2013 For the No BS 6-Pack Formula, is there a benefit for someone who is nowhere near getting a 6-pack? (1:13:01)
  • #Quah question #4 \u2013 What advice would you offer for an independent trainer trying to grow their business? (1:20:13)
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