2397: How Do I Train Like My Favorite Athlete?
How Do I Train Like My Favorite Athlete?
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Training like your favorite athlete does NOT guarantee you will look like them. (1:53)
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Common misconceptions that training like a pro will give you pro results:\xa0
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#1 - They are genetic anomalies. (5:10)\xa0
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#2 - Their training is VERY individualized. (7:09)
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#3 - They are paid to perform. (11:46)
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#4 - Train like them and you will get terrible results. (14:43)
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What to do instead:
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#1 - Correct your imbalances. (16:27)
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#2 - Practice your sport. (21:08)
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#3 - Get stronger. (23:10)
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#4 - Mobility is key. (26:14)
Related Links/Products Mentioned
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Special Promotion: MAPS Performance Advanced half off. ** Coupon code ATHLETE50 at checkout **
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Mind Pump #2255: The Smart Way to Improve Speed, Power, & Performance With Brian Kula
People Mentioned
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Daniel "DC" Cormier (@dc_mma) Instagram
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Patrick Mahomes II (@patrickmahomes) Instagram
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Joe Rogan\xa0(@joerogan) Instagram
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Brian Kula (@kulasportsperformance) Instagram