Podcasts Health & Fitness Mind Pump: Raw Fitness Truth 2296: What to Do When Your Body Doesnt Seem to be Responding to Diet & Exercise, Ways to Overcome an Unhealthy Obsession With Fitness, the Best Way to Teach a Group Fitness Class & More (Listener Live Coaching)

2296: What to Do When Your Body Doesnt Seem to be Responding to Diet & Exercise, Ways to Overcome an Unhealthy Obsession With Fitness, the Best Way to Teach a Group Fitness Class & More (Listener Live Coaching)

Published: March 20, 2024, midnight

In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Email live@mindpumpmedia.com if you want to be considered to ask your question on the show.

  • Mind Pump Fit Tip: Attention personal trainers: STOP training and START teaching. (2:44)

  • Raising your kids your way. (13:40)

  • Justin stepping out of his comfort zone. (20:44)

  • Sal\u2019s supplement blunder. (31:30)

  • These phones are something else. (32:39)

  • Hot takes on Jake Paul vs. Mike Tyson. (39:09)

  • John Cena\u2019s \u201chumiliation ritual.\u201d (45:11)

  • Mind Pump Recommends, American Conspiracy: The Octopus Murders on Netflix. (46:08)

  • Capitalizing on cultural phenomena. (48:12)

  • The exercise gender gap. (50:30)

  • Why Ned stands out above the rest. (54:15)

  • How YouTube\u2019s ad revenue works. (56:13)

  • China is the greatest copycat. (58:31)

  • It\u2019s all in the details. (1:00:54)

  • Shout out to The Way of the Peaceful Warrior book. (1:03:23)

  • #ListenerLive question #1 - Any advice on the best way to teach a group fitness class? (1:04:58)

  • #ListenerLive question #2 - Is my pigeon breast condition severely limiting my ability to grow my chest muscles? Could this be affecting my performance in other lifts? If so, which ones are most likely to be impacted? (1:21:13)

  • #ListenerLive question #3 - I feel like I\u2019m doing everything right, but my body isn\u2019t responding. Any advice or tips? (1:31:06)

  • #ListenerLive question #4 - Have any of you struggled with your identity outside of fitness when that\u2019s all you know, and have convinced other people that is who you are? (1:44:16)

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