Bodybuilders are genetic anomalies. (1:15)
The best examples of achievable \u2018bodybuilder\u2019 physiques. (2:49)
The evolutionary theory behind the attractiveness of a \u2018bodybuilding\u2019 physique. (4:07)
Can You Look Like a Bodybuilder Without Taking Steroids? (10:56)
Five Things to Focus On:
#1 \u2013 CONSISTENCY. (11:11)
#2 - Progressive overload (when appropriate). (16:12)
#3 \u2013 Strength. (22:22)
#4 - The pump. (25:11)
#5 - Balanced training. (28:55)
The ultimate pathway to build the perfect physique. (31:43)
Related Links/Products Mentioned
Visit Vuori Clothing for an exclusive offer for Mind Pump listeners!
Special Promotion: MAPS Aesthetic or MAPS P.E.D. 50% off! ** Promo code BODYBUILDER at checkout **
How Larry Scott, the First Mr. Olympia, Changed Bodybuilding Forever
Mind Pump #1522: How To Stay Consistent With Your Diet & Workout
Mind Pump #1282: The #1 Key To Consistently Building Muscle & Strength (Avoid Plateaus!)
Mind Pump #1057: How To Get Stronger For Fat Loss & Muscle Building
The Most Overlooked Muscle Building Principle-Mind Pump Blog
Mind Pump #1790: The Secret To An Attractive & Functional Body
\xa0