In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Email live@mindpumpmedia.com if you want to be considered to ask your question on the show.
Mind Pump Fit Tip: Lifting to failure can have MASSIVE benefits. However, you have to do it the RIGHT way. These are three tips for failure training. (2:54)
The guy\u2019s spending habits and behaviors around money. (22:58)
The science behind Seed. (36:03)
How Zbiotics stands above all competitors. (40:01)
The evolutionary feeling behind the love for your partner after having a kid. (42:51)
The difference between father/son, father/daughter dynamics. (49:30)
When your wife looks the hottest. (55:32)
Another update on Adam\u2019s absence from cannabis and how Ned has helped. (1:00:47)
Shout out to Beckham on Netflix. (1:02:50)
#ListenerLive question #1 - How do I approach training and dieting post-menopause? (1:05:37)
#ListenerLive question #2 - What advice do you have for a first time cut? Will the addition of cardio or movement substitute less food intake? (1:19:35)
#ListenerLive question #3 - What are some techniques you recommend for me, so I can fully maximize my recovery by lowering stress? (1:33:55)
#ListenerLive question #4 - How effective are SARMS? Any advice on breaking through a strength plateau? I want to lift heavy, but something always seems to come up when I try to push the weight. (1:45:46)
Related Links/Products Mentioned
Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com
Visit Seed for an exclusive offer for Mind Pump listeners! **Promo code MINDPUMP at checkout for 30% off your first month\u2019s supply of Seed\u2019s DS-01\xae Daily Synbiotic**
Visit ZBiotics for an exclusive offer for Mind Pump listeners! ** Promo code MINDPUMP23 at checkout for 15% off your first order!**
Visit NED for an exclusive offer for Mind Pump listeners!
October Promotion: MAPS Bands | The Skinny Guy \u2018hardgainer\u2019 Bundle 50% off! **Code OCTOBER50 at checkout**
Mind Pump #2015: How To Apply Advanced Training Techniques To Build More Muscle
Overtraining Is KILLING Your Gains! (How Much Is Too Much?) | Mind Pump TV
Mind Pump #2092: How To Cultivate Amazing Relationships With Adam Lane Smith
Visit Organifi for the exclusive offer for Mind Pump listeners! **Promo code MINDPUMP at checkout**
TRANSCEND your goals! Telehealth Provider \u2022 Physician Directed GET YOUR PERSONALIZED TREATMENT PLAN!\xa0 Hormone Replacement Therapy, Cognitive Function, Sleep & Fatigue, Athletic Performance and MORE. Their online process and medical experts make it simple to find out what\u2019s right for you.
Visit The Cold Plunge for an exclusive offer for Mind Pump Listeners! **Promo code MINDPUMP at checkout for $150 off your order**
People Mentioned
Adam | Relationship Psychology (@attachmentadam) Instagram
David Beckham (@davidbeckham) Instagram
Ben Pollack, Ph.D. (@phdeadlift) Instagram
Bradley Martyn (@bradleymartyn) Instagram
\xa0