2056: What to Do If You Struggle to Eat Right for Your Body, the Importance of Hitting Calorie AND Protein Targets, What Being Thirsty All the Time May Mean & More (Listener Live Coaching)
In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom.
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Mind Pump Fit Tip: One of the MOST effective interventions you can find on the legal open market to help manage inflammation, anxiety, improve sleep, and even reduce your risk of cancer are cannabinoids. (2:26)
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The \u2018Love is Blind\u2019 experiment. (21:02)
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What industries will A.I. disrupt the most? (34:11)
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Creating the \u201cperfect\u201d political candidate. (43:07)
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The deepest hole on Earth. (50:16)
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Adam\u2019s rib scale. (56:43)
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Shout out to Ted Munz Mosaic. (59:01)
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#ListenerLive question #1 - What is the best way to go about my nutrition regimen, continue the endurance training that I love, and not lose muscle mass and strength? (59:51)
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#ListenerLive question #2 - I am one of those trainers who take better care of my clients than myself. I want to lean out and I just can\u2019t seem to do it. What am I missing? (1:13:00)
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#ListenerLive question #3 - I am drinking 3-4 gallons of water and still feel thirsty. Any ideas about what\u2019s going on? (1:29:05)
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#ListenerLive question #4 - If I\u2019m over on my protein every day but just under on my calories, what kind of effect will that have on my performance goal and in preparation for this combine? (1:35:28)
Related Links/Products Mentioned
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Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com
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Visit NED for an exclusive offer for Mind Pump listeners!
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Visit Butcher Box for this month\u2019s exclusive Mind Pump offer!
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April Promotion: MAPS Anabolic or MAPS Split 50% off! **Code APRIL50 at checkout**
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Evolution: Library: Sweaty T-Shirts and Human Mate Choice - PBS
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Visit Organifi for the exclusive offer for Mind Pump listeners! **Promo code MINDPUMP at checkout**
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For a limited time only, Mind Pump listeners get a free LMNT Sample Pack with any purchase: Visit DrinkLMNT.com/MindPump
People Mentioned
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Ben Greenfield (@bengreenfieldfitness) Instagram
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\U0001d5e7\U0001d5f2\U0001d5f1 \U0001d5e0\U0001d602\U0001d5fb\U0001d607 \U0001d5e0\U0001d5fc\U0001d600\U0001d5ee\U0001d5f6\U0001d5f0 \u2122 (@tedmunzmosaicart) Instagram
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