1995: Seven Reasons Your Favorite Fitness Influencer is Unhealthy
In this episode Sal, Adam & Justin cover seven less than ideal traits many fitness influences possess.
- The origins of body dysmorphia in the fitness space. (3:09)
- Hacking the game through social media. (5:44)
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- 7 Reasons Your Favorite Fitness Influencer is Unhealthy.
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- #1 - They have an eating disorder. (9:02)
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- #2 \u2013 They abuse exercise. (15:51)
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- #3 - They are narcissists. (21:01)
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- #4 \u2013 They are body obsessed. (25:51)
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- #5 - They have substance abuse issues. (30:31)
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- #6 \u2013 They aren\u2019t authentic. (33:22)
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- #7 - They aren\u2019t fitness/health experts. (40:14)
Related Links/Products Mentioned
- For Mind Pump Listeners, visit Integrative Health Practitioner Giveaway for your chance to win a scholarship!
- January Promotion: NEW YEAR\u2019S RESOLUTIONS SPECIAL OFFERS! (New to Weightlifting Bundle, Body Transformation Bundle, and New Year Extreme Intensity Bundle) You get massive savings with each offer.
- Mind Pump #1985: The 6 Types Of Fitness Influencers You Should Unfollow
- Mind Pump #1875: Tainted Science With Max Lugavere
- Mind Pump Podcast \u2013 YouTube
- Mind Pump Free Resources
People Mentioned
- Joe DeFranco (@defrancosgym) Instagram
- Bret Contreras PhD (@bretcontreras1) Instagram