Podcasts Health & Fitness Mind Pump: Raw Fitness Truth 1941: The Best Way to Workout With a Hectic Schedule, How to Prepare for a Strongman Competition, Ways to Stand Out as a Personal Trainer & More (Listener Live Coaching)

1941: The Best Way to Workout With a Hectic Schedule, How to Prepare for a Strongman Competition, Ways to Stand Out as a Personal Trainer & More (Listener Live Coaching)

Published: Nov. 9, 2022, midnight

In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom.

  • Mind Pump Fit Tip: Here\u2019s a SUPER common mistake people make when trying to bring up a lagging body part. They ADD volume to that body part but DON\u2019T take away from other body parts. (2:30)
  • Is cancel culture dying? (12:12)
  • Instagram\u2019s new feature coming after Only Fans. (20:32)
  • AR or virtual reality? (24:43)
  • What is Mind Pump streaming? (26:00)
  • Mind Pump\u2019s near-death experiences. (29:24)
  • The REAL thing you need to check your kid\u2019s candy for. (40:22)
  • Get your long sleeves from Vuori! (46:55)
  • Max has a sense of humor. (48:09)
  • A simple hack to positively affect your sleep. (50:02)
  • #ListenerLive question #1 - How would you advise that I approach and think about training with a stressful/busy schedule? (52:11)
  • #ListenerLive question #2 - Would it be better for me to increase my strength and run through MAPS Powerlift before running through a program like Strong? (1:00:03)
  • #ListenerLive question #3 - How important is it to have a niche/specialty as a personal trainer? (1:07:13)
  • #ListenerLive question #4 - Any advice on how to train and diet to help lower my cholesterol without having to use blood thinners? (1:18:53)

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