1865: Why Most Fitness in the Media is BS

Published: July 25, 2022, midnight

Description: In this episode Sal, Adam & Justin speak with Nathaniel Nolan who recently made news "as the man who got ripped running like a dog."

  • The CRAZY story behind how Nathaniel went viral. (2:13)
  • His background in the fitness space and how he got into animal flow. (6:43)
  • Has this had an impact on his business? (9:57)
  • Why big media companies are NOT looking out for the people they are trying to exploit. (11:36)
  • His WHY into becoming a personal trainer. (14:26)
  • Why most of the fitness media is simply GARBAGE! (17:27)
  • The purpose behind modulating intensity. (22:09)
  • Highlighting why the consumer MUST take headlines with a grain of salt. (26:23)
  • The importance of mobility, trigger, and focus sessions within the MAPS Programs. (31:11)

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