Podcasts Health & Fitness Mind Pump: Raw Fitness Truth 1789: What to Do When Your Workout Progress Stalls, Ways to Determine if a Body Part Split Is Right for You, How to Work Out During Ramadan & More (Listener Live Coaching)

1789: What to Do When Your Workout Progress Stalls, Ways to Determine if a Body Part Split Is Right for You, How to Work Out During Ramadan & More (Listener Live Coaching)

Published: April 9, 2022, midnight

In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom.

  • Mind Pump Fit Tip: The most successful people set the stage for what is important. (3:18)
  • Having kid\u2019s over for a slumber party is fun, right? (13:53)
  • The guys predict how Elon Musk will shake up Twitter. (29:39)
  • Dr. Becky Campbell\u2019s massive transformation! (35:57)
  • Comparing intramuscular vs. subcutaneous testosterone injections. (36:50)
  • Exercise and its effects on depression. (41:00)
  • We never do nothing! (43:56)
  • Mind Pump Investments: Is a recession or correction on the horizon? (46:42)
  • Who wears the Vuori \u2018meta pants\u2019 better? (56:08)
  • #ListenerLive question #1 - How do I wean myself off HIIT training to get to a more balanced way of working out and heal my metabolism? (59:00)
  • #ListenerLive question #2 - What program would you recommend for someone coming off a training layoff and someone with severe gut issues? (1:15:01)
  • #ListenerLive question #3 - What are some ways to determine if a body part split is right for me? (1:22:20)
  • #ListenerLive question #4 - What would be the best time to train during Ramadan? (1:30:52)

Related Links/Products Mentioned

People Mentioned