1749: Hacks to Stay Consistent With Workouts, Tips for Eliminating Brain Fog, Ways to Alleviate Knee Pain & More
In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom.
- Mind Pump Fit Tip: Your knee pain often has NOTHING to do with the knees. (3:43)
- Justin\u2019s massive parenting mistake. (11:47)
- Aging, identity crisis, and the dangers of fame. (14:29)
- How 30% of gyms have been closed permanently since the beginning of the pandemic. (27:25)
- NCI, the king of online coaching. (32:47)
- Understanding the risk management of your daily decisions. (35:57)
- The guy\u2019s underwhelming chef dinner experience. (39:05)
- Mind Pump addresses the Joe Rogan controversy. (43:57)
- How GoFundMe did the Canadian truckers dirty. (53:18)
- What is an NFT rug pull? (54:55)
- Is North Korea funding its missile projects with crypto? (57:39)
- #ListenerLive question #1 - What are your thoughts on nootropics, like choline and piracetam, to eliminate brain fog? (1:00:37)
- #ListenerLive question #2 - What are some hacks to stay consistent with my workouts? (1:13:24)
- #ListenerLive question #3 - What are some ways to alleviate knee pain? (1:26:47)
- #ListenerLive question #4 - What are the best ways to improve my fitness and health after recovering from COVID? (1:36:51)
Related Links/Products Mentioned
- Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com
- February Promotion: MAPS Performance and MAPS Aesthetic 50% off!! **Promo code \u201cFEB50\u201d at checkout**
- MAPS Fitness Prime Pro
- MAPS Prime Pro Webinar
- The Importance of Mobility Training in Regards to Chronic Pain \u2013 Mind Pump Blog
- Jackass Forever (2022) - IMDb
- How Many Health Clubs, Gyms, and Studios Closed in 2021
- Mind Pump #1525: The Death Of The Gym Industry?: A Reality Check With UFC Gym CEO Adam Sedlack
- Get 50% Off Your Nutritional Coaching Institute Enrollment!
- Visit Felix Gray for an exclusive offer for Mind Pump listeners!
- Spotify and the Joe Rogan podcast: Everything you need to know
- Joe Rogan Responds to $100 Million Podcast Offer From Right-Wing Platform
- GoFundMe investigated for blocking donations to truckers
- GoFundMe backtracks on redistributing money for Canadian truckers, under threat of fraud investigation
- What Is A Rug Pull In NFTs & Crypto
- NFT scammers made off with $1.3 million in solana after a 'rug pull' despite the project creators being vetted
- Jake Tran - YouTube
- North Korea stole a record $400 million in cryptocurrency last year, researchers say
- Visit Oli Pop for an exclusive offer for Mind Pump listeners! **Promo code \u201cmindpump\u201d at checkout for 15% off your first order**
- Visit Drink LMNT for an exclusive offer for Mind Pump listeners!
- Visit Organifi for the exclusive offer for Mind Pump listeners! **Promo code \u201cMINDPUMP\u201d at checkout**
- Piracetam Supplement - Examine.com
- Choline Supplement - Examine.com
- Mind Pump #1522: How To Stay Consistent With Your Diet & Workout
- MAPS Fitness Prime
- MAPS Prime Webinar
- The SOLUTION to Knee Pain & Hip Pain (MIND PUMP)
- Mind Pump #1372: How To Fix Knee Pain
- The Role of Glutathione in Protecting against the Severe Inflammatory Response Triggered by COVID-19
- Visit LivON Labs for an exclusive offer for Mind Pump listeners!
- MAPS Starter
- MAPS Fitness Anabolic
- Mind Pump Podcast \u2013 YouTube
- Mind Pump Free Resources
People Mentioned
- Adam Sedlack (@ufcgymperez)\xa0 Instagram
- Jason Phillips (@jasonphillipsisnutrition)\xa0 Instagram
- Joe Rogan (@joerogan)\xa0 Instagram