1662: Mind Pumps 21 Best Tips
In this episode Sal, Adam & Justin go over 21 of their best tips as chosen by their private forum.
- Mind Pump\u2019s 21 Best Tips. (1:47)
- #1 \u2013 Conduct Full Body Workouts. (2:30)
- #2 \u2013 Stop 2-3 Reps Short of Failure. (4:27)
- #3 \u2013 Speed Up Recovery by Movement. (6:50)
- #4 \u2013 Sort the Silverware Before you Start the Dishwasher. (9:39)
- #5 \u2013 Do What you are Not Doing. (11:21)
- #6 \u2013 Stop Working Out and Start Practicing. (15:17)
- #7 \u2013 Stop Doing so Much Cardio. (20:06)
- #8 \u2013 Understand the Concept of Reverse Dieting. (23:38)
- #9 \u2013 Men, Sit Down When you Pee at Night. (26:25)
- #10 \u2013 Prime your Body before you Workout. (28:26)
- #11 \u2013 Apply Mini Cuts and Mini Bulks. (33:02)
- #12 \u2013 Chase Health, Aesthetics will Follow. (36:12)
- #13 \u2013 Eat for How Foods Make you Feel. (40:14)
- #14 \u2013 Focus on the Big Rocks. (44:09)
- #15 \u2013 Women Should Bulk. (46:41)
- #16 \u2013 It Depends... (48:49)
- #17 \u2013 More is Not Always Better. (50:48)
- #18 \u2013 Quit Measuring Success by the Scale. (54:49)
- #19 \u2013 Don't Buy a Horse for Your Family if you Can\u2019t Afford it. (58:38)
- #20 \u2013 Fall in Love with the Process. (1:01:14)
- #21 \u2013 Focus on Strength. (1:04:37)
Related Links/Products Mentioned
- October Promotion: MAPS Anabolic and NO BS 6-Pack Formula \u2013 Get Both for $59.99!\xa0\xa0\xa0
- Visit Super Coffee for an exclusive offer for Mind Pump listeners! **Promo code \u201cMINDPUMP\u201d at checkout**
- Body Part Split vs. Whole Body Workout: Which Is Best? - Mind Pump Blog
- Which Is Better: Low Reps Or High Reps? - Mind Pump Blog
- How Phasing Your Workouts Leads to Consistent Plateau Free Workouts \u2013 Mind Pump Blog
- Stop Working Out And Start Practicing \u2013 Mind Pump Blog
- Cardio Sucks for Fat Loss \u2013 Mind Pump Blog
- Reverse Dieting: What Is It and Should YOU Try It?? | MIND PUMP
- Priming Your Body Before and After Workouts \u2013 Mind Pump Blog
- The Importance of Mobility Training in Regards to Chronic Pain \u2013 Mind Pump Blog
- MAPS Prime Webinar
- MAPS Prime Pro Webinar
- How To Use Mini Cuts & Mini Bulks To Maximize Gains
- Exercise For More Than Just Aesthetics \u2013 Mind Pump Blog
- Why We Engage in Unhealthy Habits \u2013 Mind Pump Blog
- Mind Pump #1565: Why Women Should Bulk
- Why The Scale Is Not Always The Best Way To Measure Progress \u2013 Mind Pump Blog
- Workout Because You Love Yourself Not Because You Hate Yourself \u2013 Mind Pump Blog
- Facebook Forum | Mind Pump Media
- Mind Pump Podcast \u2013 YouTube
- Mind Pump Free Resources
People Mentioned
- Justin Brink DC (@dr.justinbrink)\xa0 Instagram