Podcasts Health & Fitness Mind Pump: Raw Fitness Truth 1624: How to Minimize Muscle Loss When Cutting, Ways to Troubleshoot Having Low Energy, How to Train After an Illness & More (Listener Live Coaching)

1624: How to Minimize Muscle Loss When Cutting, Ways to Troubleshoot Having Low Energy, How to Train After an Illness & More (Listener Live Coaching)

Published: Aug. 21, 2021, midnight

In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions via Zoom.

  • Yet another case for the benefits of trigger sessions. (4:21)
  • Mind Pump Recommends, How to Sell Drugs Online (Fast) on Netflix. (12:18)
  • Vuori, bringing camo back into style. (18:46)
  • Animal facts with Mind Pump. (21:50)
  • Some good news with Mind Pump. (26:32)
  • The high school football update with Justin Andrews. (37:30)
  • Paleo Valley\u2019s new Lemon Meringue bars are Adam Schafer approved. (43:46)
  • Amazon, the king of retail. (44:53)
  • An update on the guy's thoughts on cremation. (45:32)
  • The guys talk about arranged marriages and whether they would be heavily involved with their kid's future partner. (47:38)
  • #Quah question #1 \u2013 What are ways I can strength train, but also keep my energy levels up? (53:31)
  • #Quah question #2 \u2013 How can I gain good strength without gaining too much weight being an MMA fighter? (1:02:08)
  • #Quah question #3 \u2013 How would you get back into training after a stint of illnesses? (1:15:44)
  • #Quah question #4 \u2013 What programming would you recommend for someone who teaches three Zumba classes a week? (1:26:20)

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