1581: How to Make Gains While Cutting, Using a Rowing Machine in Lieu of Lifting, the Value of Saunas & More
In this episode of Quah (Q & A), Sal, Adam & Justin answer Pump Head questions about whether you can still progress in lifts while cutting, if a rowing machine can preserve muscle mass when not lifting, the value of saunas, and things within the fitness realm that they recently changed their mind about.
- How the guys have set up \u2018Mello\u2019 stations at their houses. (4:19)
- Mind Pump Reminiscences: The anniversary of the \u2018OJ Chase\u2019 on TV. (6:35)
- Mind Pump Recommends, Sweet Tooth on Netflix. (14:15)
- Andre the Giant is a fascinating fellow. (17:22)
- All things Bulldogs. (25:04)
- Justin\u2019s new theory on the Loch ness monster. (31:09)
- The more handsome you are, the smaller your testicles? (34:50)
- An alarming report on unemployment scams. (39:12)
- How the economy is balancing itself out and the psychological strategy of the \u2018turn over\u2019. (40:42)
- The brilliance of Organifi\u2019s customer service model. (49:08)
- Amazon and marijuana. (52:12)
- #Quah question #1 - Can you still progress in lifts while cutting? (55:15)
- #Quah question #2 \u2013 Will a rowing machine preserve my muscle mass while I can\u2019t lift? (59:55)
- #Quah question #3 \u2013 What are your thoughts on saunas? (1:04:46)
- #Quah question #4 \u2013 What's something within the fitness realm that you recently changed your mind on? (1:08:39)
Related Links/Products Mentioned
- June Promotion: MAPS Prime, Prime Pro, and the Prime Bundle 50% off!\xa0 **Promo code \u201cJUNEPRIME\u201d at checkout**
- Visit NED for an exclusive offer for Mind Pump listeners!
- 95 Million Watched the Chase - The New York Times
- Sweet Tooth | Netflix Official Site
- Andre the Giant's Amazing Feats of Drinking
- Hitman: My Real Life in the Cartoon World of Wrestling
- Sexual ornaments but not weapons trade off against testes size in primates
- Sex at Dawn: How We Mate, Why We Stray, and What It Means for Modern Relationships
- Half of the pandemic's unemployment money may have been stolen by criminals and funneled out of the country
- U.S. retail sales take step back as spending pivots to services, trend remains strong
- Visit Organifi for the exclusive offer for Mind Pump listeners! **Code \u201cmindpump\u201d at checkout*
- Amazon Will Stop Testing Job Seekers For Marijuana And Now Backs Legalizing Weed
- Visit Drink LMNT for an exclusive offer for Mind Pump listeners!
- Sauna Use Associated with Reduced Risk of Cardiac, All-Cause Mortality
- Mind Pump Podcast \u2013 YouTube
- Mind Pump Free Resources
People Mentioned
- Max Schmarzo (ATC/CSCS/MS) (@strong_by_science)\xa0 Instagram
- Dr. Rhonda Patrick (@foundmyfitness)\xa0 Instagram
- Wim Hof (@iceman_hof)\xa0 Instagram