1474: Listener Live Coaching (Q&A)
In this episode of Quah (Q & A), Sal, Adam & Justin answer Pump Head questions about cardio with Maps Aesthetic, Priming between heavy sets, strength when lacking mobility, and more.
- How American troops get down while stationed overseas. (4:57)
- Mind Pump\u2019s favorite movies. (7:00)
- Adam schools the guys on sports gambling. (11:24)
- Mind Pump on the latest tech news. (23:19)
- Gwyneth Paltrow\u2019s vagina candle in the news again. (27:23)
- Why Vuori Clothing is a Mind Pump fan favorite. (29:12)
- How Clubhouse is making waves across the internet. (32:03)
- Why science is amoral. (34:36)
- Do sharks have aggressive sex? (37:18)
- What has changed in the Di Stefano household post-COVID scare? (38:19)
- Mind Pump Recommends, Athlete A on Netflix. (41:08)
- #Quah question #1 \u2013 Would you implement any cardio into MAPS Aesthetic? (44:12)
- #Quah question #2 \u2013 How would you prime your body in between heavy sets? (55:45)
- #Quah question #3 \u2013 Can you lift and build strength if mobility is poor? (1:03:01)
- #Quah question #4 \u2013 How can I build strength in my hamstring after ACL surgery? (1:09:41)
Related Links/Products Mentioned
- January Promotion: MAPS Fitness Starter Bundle 50% off!
- US troops drink Iceland capital\u2019s entire beer supply in one weekend
- Amazon Prime member total reaches 142 million in U.S. with more shoppers opting in for a full year, data shows
- GM jumps 9% to record high after Microsoft announces investment in the company's self-driving car subsidiary Cruise
- Harley-Davidson's stock jumps toward 2-year high after unveiling of 2021 bike lineup
- Gwyneth Paltrow\u2019s \u2018This Smells Like My Vagina\u2019 Goop Candle Exploded in a U.K. Woman\u2019s Living Room: \u2018I\u2019ve Never Seen Anything Like It\u2019
- Five E-Commerce Trends That Will Change Retail In 2021
- Visit Vuori Clothing for an exclusive offer for Mind Pump listeners!
- Japan Approves First Human-Animal ... - Scientific American
- 5 Things You Never Wondered About Shark Sex | Shark Week 2017
- Visit Organifi for the exclusive offer for Mind Pump listeners! **Code \u201cmindpump\u201d at checkout**
- Athlete A | Netflix Official Site
- MAPS Aesthetic | Muscle Adaptation Programming System
- MAPS Fitness Performance - Mind Pump Media
- MAPS Fitness Prime - Mind Pump Media
- MAPS Prime Webinar
- MAPS Prime Pro Webinar
- Adam Schafer's DEEP Squat Mobility Secrets | Behind The Scenes at Mind Pump
- Is Warming Up Before A Workout Necessary? - Mind Pump Blog
- Priming Your Body Before and After Workouts \u2013 Mind Pump Blog
- Stronger Core with 2 Anti-Rotation Exercises (AVOID MISTAKES) | MIND PUMP
- Mind Pump Podcast \u2013 YouTube
- Mind Pump Free Resources
People Mentioned
- Ben Pakulski (@bpakfitness)\xa0 Instagram
- Mike Matthews (@muscleforlifefitness)\xa0 Instagram