BROADCASTS.com

In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions about German Volume Training methods, \u201csweating for the wedding,\u201d whether it is normal to want to sleep 30-60 minutes after a workout, and if it is common for one side\u2019s leg muscles and hip flexor to be tighter than the other.

• Sal\u2019s COVID scare. (6:54)
• The fascinating science behind the COVID-19 vaccine. (10:21)
• The strange ways humans try to treat themselves. (14:01)
• The bodybuilder with the greatest genetics of all-time. (19:33)
• How the various fighting organizations are faring during the pandemic. (21:53)
• Conor McGregor\u2019s \u2018fantasy land\u2019 inside a watch. (23:37)
• Oli Pop is blowing up! (28:32)
• Mind Pump\u2019s predictions on the future of the economy. (30:11)
• Can the Government please take notes on the Barstool Fund?! (32:17)
• Did the Simpsons write EVERY scenario for what has happened? (35:48)
• The difficulties of not overtraining when you are on an energy high. (37:58)
• Adam shares an update on his hormone replacement therapy test numbers. (40:37)
• Public Goods, the future of direct-to-consumer shopping. (43:14)
• #Quah question #1 \u2013 Thoughts on German Volume Training methods? (47:50)
• #Quah question #2 \u2013 What's your take on the catchphrase, \u201csweating for the wedding,\u201d as seen on social media? What is the alternative strategy, or mindset, for people who are preparing for a big event? (53:01)
• #Quah question #3 - Is it normal to want to sleep for 30-60 minutes after a workout? (59:08)
• #Quah question #4 - Is it common for one side\u2019s leg muscles and hip flexor to be tighter than the other? (1:03:06)

Related Links/Products Mentioned

• January Promotion: MAPS Fitness Starter Bundle 50% off!
• COVID-19: Melatonin as a potential adjuvant treatment
• SO A GUY INJECTED HIMSELF WITH PSYCHEDELIC MUSHROOMS, AND THEY STARTED TO EAT HIM ALIVE
• Victor Richards - Greatest Physiques
• Buchecha To Make MMA Debut Against Senegalese Wrestling Champion at One Championship
• WEIGHING IN #112 with CONOR MCGREGOR | POIRIER FIGHT | LIGHTWEIGHT TITLE | DIAZ TRILOGY
• Conor McGregor Gets Roasted After Showing Off $1 Million Diamond Watch
• Visit Oli Pop for an exclusive offer for Mind Pump listeners! **Code \u201cmindpump\u201d at checkout for 15% off your first order**
• Why 20 DTC CEOs say their recent skyrocketing growth will continue in post-pandemic world
• Covid relief, economic stimulus, immigration: What to expect in Biden's first 100 days
• The Barstool Fund | Barstool Sports
• COVID Lockdowns May Have No Clear Benefit vs Other Voluntary Measures, International Study Shows
• CIA declassifies hundreds of UFO documents \u2013 here\u2019s where to find them
• Visit Public Goods for an exclusive offer for Mind Pump listeners! **Receive $15 off your first Public Goods order with NO MINIMUM purchase**
• MAPS Powerlift | Muscular Adaptation Programming System
• Mind Pump Podcast \u2013 YouTube
• Mind Pump Free Resources

People Mentioned

• Josh Thomson (@therealpunk)\xa0 Instagram
• Conor McGregor (@thenotoriousmma)\xa0 Instagram