1465: The Truth About Health at Every Size
In this episode Sal, Adam & Justin discuss recent Cosmopolitan covers and the health at every size movement.
- Why Cosmopolitan isn\u2019t the place to go for health information. (3:34)
- What the \u201chealth at every size\u201d ACTUALLY means. (8:20)
- The history surrounding obesity and how there is a wide range of body types. (12:31)
- Why being \u201chealthy\u201d encompasses A LOT of things. (19:10)
- What loving yourself really means. (27:17)
Related Links/Products Mentioned
- December Special (Extended until Jan. 10th, 2021): 3 MAPS Bundles for your level of fitness!
- Visit Legion Athletics for the exclusive offer for Mind Pump listeners! **Code \u201cmindpump\u201d at checkout**
- Cosmopolitan Cover Promotes Plus Size Women as \u2018Healthy\u2019
- @mindpumpsal post \u201cHealth at every size\u201d
- Health At Every Size Community Resources
- Loneliness: A disease?
- Workout Because You Love Yourself Not Because You Hate Yourself \u2013 Mind Pump Blog
- Mind Pump Podcast \u2013 YouTube
- Mind Pump Free Resources