Podcasts Health & Fitness Mind Pump: Raw Fitness Truth 1334: How to Lose Stubborn Belly Fat, the Best Use of Fitness Trackers, Eating for Your Blood Type & More

1334: How to Lose Stubborn Belly Fat, the Best Use of Fitness Trackers, Eating for Your Blood Type & More

Published: July 11, 2020, midnight

In this episode of Quah (Q & A), Sal, Adam & Justin answer Pump Head questions about shedding the last few pounds of body fat in order to see abs, \xa0thoughts on fitness trackers, eating for your blood type, and what makes them most proud to be an American.

  • A new tool for your tool. (4:41)
  • Blood thinners and coronavirus. (12:18)
  • Are Americans losing the allure of living in a city? (15:45)
  • Alcohol consumption\u2019s correlation to the increase in gun sales. (21:08)
  • Bankruptcy casualties. (28:57)
  • Sex in the COVID-19 era. (31:24)
  • The detrimental effects of shelter in place on our loved ones. (33:54)
  • Parler, not so unbiased media. (40:20)
  • #Quah question #1 \u2013 I have been in a deficit for many weeks and have been seeing results, but I can\u2019t seem to shed the last few pounds of body fat to see my abs. Where do I go from here? (43:22)
  • #Quah question #2 \u2013 What are your thoughts on fitness trackers? How do you think they are best used? (48:25)
  • #Quah question #3 \u2013 Any thoughts on eating for your blood type? (57:51)
  • #Quah question #4 \u2013 What makes you most proud to be an American? (1:04:32)

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