Broadcasts.com - "1304: Ways to Determine If Your Workout Is Ideal for You, How to Cut & Bulk Without Counting Calories, the Pros & Cons of the Ab Wheel, & More" (Mind Pump: Raw Fitness Truth)

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1304: Ways to Determine If Your Workout Is Ideal for You, How to Cut & Bulk Without Counting Calories, the Pros & Cons of the Ab Wheel, & More

Published: May 30, 2020, midnight

In this episode of Quah (Q & A), Sal, Adam & Justin answer Pump Head questions about whether the ab wheel is a gimmick or essential, how to know if you\u2019re getting results because of what you\u2019re doing or in spite of what you\u2019re doing, how to stay in shape, cut, or bulk without counting calories, and whether the coronavirus has altered their advice for aspiring trainers.

The ultimate get back. (4:54)
Mind Pump on the bullies they had as kids, the most likely bully out of the group & MORE. (6:55)
Facebook adjusting salaries based on where you live. (25:07)
IGTV is now going to start showing ads and pay content creators. The information wars have begun! (29:10)
PETA\u2019s very smart move. (34:00)
The nutrient-dense value of organ meats. (35:20)
The new normal for reopening family theme parks, companies adapting during these times & MORE. (38:13)
Fun Facts with Justin. (42:43)
#Quah question #1 \u2013 Is the ab wheel a gimmick or essential? (44:07)
#Quah question #2 - How do you know if you\u2019re getting results because of what you\u2019re doing or in spite of what you\u2019re doing? (46:44)
#Quah question #3 \u2013 I know Sal has talked about being an intuitive eater. How do you go about staying in shape, cutting, or bulking without counting calories? (52:00)
#Quah question #4 \u2013 Would you alter your advice for aspiring trainers to start their career in a big box gym due to industry changes due to the coronavirus? (59:35)

Related Links/Products Mentioned

People Mentioned

Enzo Coglitore (@enzocog)\xa0 Instagram

Jonathan Alvarez | Coach (@jonalva7)\xa0 Instagram