1296: How to Maintain Performance While Cutting, the Non-training Benefits of Creatine, Key Things to Look for When Assessing a New Client & More
In this episode of Quah (Q & A), Sal, Adam & Justin answer Pump Head questions about maintaining performance while cutting, the primary items to look at for new client assessments, whether there is any point in taking creatine when not training, and how to incorporate No BS 6-Pack into current programming.
- Mind Pump Mentions. (7:00)
- Mind Pump are BIG \u2018Rad\u2019 guys. (9:07)
- How sometimes you can lose weight and go up in body fat percentage. (11:23)
- Mind Pump speculates on the future of A.I. and cars. (19:54)
- The \u2018411\u2019 on coffee consumption with Sal. (26:03)
- LA and their \u201cinteresting\u201d practices with various businesses, how things will look post-coronavirus & MORE. (31:56)
- Weird science with Sal. (40:28)
- Trump vs Biden, things are heating up! (42:44)
- Are you wearing your mask the right way? (45:46)
- #Quah question #1 \u2013 What do you recommend for maintaining performance while cutting? (47:44)
- #Quah question #2 \u2013 What are the primary items you look at for new client assessments? (52:27)
- #Quah question #3 \u2013 Is there any point in taking creatine when not training? (56:56)
- #Quah question #4 \u2013 I'm interested in the \u2018No BS 6-Pack' MAPS program. How would you recommend I add it to my current programming? (1:00:12)
Related Links/Products Mentioned
- May Promotion: MAPS Starter \xbd off! **Promo code \u201cSTARTER50\u201d at checkout**
- Special Promotion: MAPS Anywhere \xbd off!! **Code \u201cWHITE50\u201d at checkout**
- Visit Organifi for the exclusive offer for Mind Pump listeners! **Code \u201cmindpump\u201d at checkout**
- 15 of the Best Health Podcasts for Brain, Body, and Spirit
- Rad (1986) - IMDb
- What We Do in the Shadows | FX on Hulu
- The Age of A.I. \u2013 YouTube
- Robo Racing - Free Online Game - Play Robo Racing | Kizi
- Excess coffee consumption a culprit for poor health
- Mayor Garcetti announces water and power will be shut off for nonessential L.A. businesses that don\u2019t close
- Mind Pump #1290: The Homeless Crisis With Dr. Drew
- One-Quarter of American Restaurants Won\u2019t Reopen, OpenTable Says
- What the solar minimum really means for life on Earth
- Senate rejects limits on warrantless access to web browsing history
- MAPS Prime Webinar
- Special Promotion: NO BS 6-Pack Abs \xbd off! **Promo code \u201cNOBS50\u201d at checkout
- Mind Pump Free Resources
People Mentioned
Dr. Drew Pinsky (@drdrewpinsky)\xa0 Instagram