Podcasts Health & Fitness Mind Pump: Raw Fitness Truth 1118: The Best Pre-Workout Supplements, How to Fix Boring Workouts, What to do Between Sets & MORE

1118: The Best Pre-Workout Supplements, How to Fix Boring Workouts, What to do Between Sets & MORE

Published: Sept. 13, 2019, midnight

In this episode of Quah (Q & A), Sal, Adam & Justin answer Pump Head questions about the best pre-workout for someone who has a caffeine tolerance, how to make the most of your rest time during a workout, what to do (or not do) when you get bored with training, and whether macros should change during a deload week.

  • A good old fashioned \u2018pure\u2019 push. The benefits of coffee berry extract that can be found in Organifi products. (4:24)
  • Have there been things that their kids have picked up from their own behaviors that have come to bite them in the ass?? (7:35)
  • Mind Pump on the \u2018vape\u2019 hysteria. (13:57)
  • A review of the new \u2018Dennis Rodman: For Better or Worse\u2019 documentary and how he has influenced and impacted Adam\u2019s life. (19:32)
  • Mind Pump Recommends \u2018The Pursuit\u2019 on Netflix. (30:23)
  • Bill Burr crushing it in his new special, \u2018Paper Tiger\u2019. (34:17)
  • The differences between grass-fed vs. grain-fed and how Butcher Box aims to provide a better health profile. (36:02)
  • #Quah question #1 \u2013 What pre-workout do you take and what do you recommend for someone who has a caffeine intolerance? (44:15)
  • #Quah question #2 \u2013 How do you make the best of your rest time during a workout? (53:45)
  • #Quah question #3 \u2013 What do you do or not do when you get bored with training? (1:00:51)
  • #Quah question #4 \u2013 Should macros change during a deload week? (1:08:57)

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