1083: The Impact of Stress on Muscle Building, Tips for Becoming an Online Trainer, Ways to Overcome a Mental Crash & MORE
In this episode of Quah, sponsored by MAPS Fitness Products (www.mapsfitnessproducts.com), Sal, Adam & Justin answer Pump Head questions about the importance of being in a parasympathetic state for maximal muscle building, whether the online training market is saturated, what causes the mental crash people get post competition, and the next Mind Pump Crew challenge .
- Mind Pump Recommends the Jordan Harbinger Show with Howie Mandel. (3:55)
- Adam has a case of the \u2018dad brain\u2019. (5:33)
- How Maximus has a better shoe collection than most. (6:44)
- Butcher Box\u2019s CRAZY Summer \u201cburger patties\u201d promotion. Get it while it lasts! (9:45)
- Do you like orgasms? Why having persistent genital arousal disorder may have you thinking otherwise. (12:00)
- How will Snapchat monetize its Gen Z users? (16:16)
- Why there is no such thing as BAD publicity. Macy's pulls product after complaints of body shaming. (18:30)
- How many times can they re-brand and make Yoga cool?? Enter \u2018Rage Yoga\u2019. (22:25)
- What are the most valuable sports franchises? (27:42)
- A new way to shut down cancer cells' ability to consume glucose: study. Why fasting MAY be more effective than going \u2018keto\u2019. (32:48)
- Mind Pump\u2019s thoughts on 5G. (38:53)
- #Quah question #1 \u2013 How important is it to be in a parasympathetic state during the day other than your workout for maximal muscle building? (44:00)
- #Quah question #2 \u2013 Is online training worth getting into at this time or is it saturated? (53:18)
- #Quah question #3 - What causes the mental crash people get post-competition? What are the ways to cope with it? (1:00:03)
- #Quah question #4 \u2013 Are you guys going to do another challenge with the Mind Pump Crew? (1:07:40)
People Mentioned
- Jordan Harbinger (@jordanharbinger)\xa0 Instagram
- Mark Manson (@markmansonnet)\xa0 Instagram
Related Links/Products Mentioned
- July Promotion: MAPS Anywhere \xbd off!! **Code \u201cANYWHERE50\u201d at checkout**
- Jordan Harbinger Show 210: Howie Mandel | A Conversation About Mental Health, Talent, and Perseverance
- Visit Butcher Box for this month\u2019s exclusive Mind Pump offer!
- Women with persistent genital arousal disorder: 'People hear orgasm and they think it's a good thing'
- This is the No. 1 thing Snapchat has to overcome
- Macy's pulls product after complaints of body shaming - CNN Video
- \u2018Rage Yoga\u2019 lets you curse and drink beer to achieve inner peace
- Broga\xae Yoga
- The World's 50 Most Valuable Sports Teams 2019 - Forbes
- New way to shut down cancer cells' ability to consume glucose
- How 5G Networks Will Change America - Forbes
- Mind Pump 1050: Mark Manson- The Subtle Art of Not Giving a F*ck
- Happiness Is a Practice, Not a Destination | Psychology Today
- Mind Pump Free Resources