Podcasts Health & Fitness Mind Pump: Raw Fitness Truth 1038: How to Get Rid of Stubborn Belly Fat, the Best Exercises for Athletics, the Truth About Roid Rage & MORE

1038: How to Get Rid of Stubborn Belly Fat, the Best Exercises for Athletics, the Truth About Roid Rage & MORE

Published: May 24, 2019, midnight

In this episode of Quah, sponsored by MAPS Fitness Products (www.mapsfitnessproducts.com), Sal, Adam & Justin answer Pump Head questions about how to get rid of love handles and a stomach pooch, the best exercises for athletics, the causes of Roid Rage, and dating advice for their sons.

  • Mind Pump claims their favorite Skinny Dipped almond flavors. (3:15)
  • Getting food with Justin is a recipe for disaster. (7:04)
  • \u2018Beers with the Boys\u2019 (pre-Quah) at the next Mind Pump Live event. (9:40)
  • Who caused the bubble in the medallion market to burst? (14:11)
  • Ford plans a new wave of layoffs: Has the wave of purchasing vehicles peaked? (21:24)
  • The guys give their take on the Game of Thrones finale, future prequels & MORE. (26:18)
  • Why overtraining DOES exist. (32:32)
  • Mind Pump having a Memorial Day \u2018FIRE SALE\u2019!! (40:00)
  • #Quah question #1 \u2013 I always hear love handles are the last thing to go, along with the little stomach pooch at the bottom. I would love to hear what you guys have to say about them and what you have done to help clients get rid of them? (42:20)
  • #Quah question #2 \u2013 What are the best exercises that will transfer to athletics? (54:04)
  • #Quah question #3 \u2013 Is there any truth behind \u2018Roid Rage\u2019? Is it due to improper dosing, abuse or is it just steroids amplifying anger that is already there? (1:04:18)
  • #Quah question #4 \u2013 What kind of dating advice will you give your sons? (1:15:59)

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