Sona Dimidjian - Bringing Relationship into Research
In this episode, Wendy speaks with clinical psychologist and contemplative researcher Sona Dimidjian. Sona's career has focused on using contemplative practices to improve mental health, with a focus on systems of inequality. Their conversation covers many topics, including:\nher path to contemplative practice and research;\nusing collaborative teams in science to reduce bias;\nhow she applies mindfulness to help with postpartum depression;\nworking with young women around stereotypes about appearance;\nembodied practices delivered through peer instruction;\ncommunity-engaged participatory research, working "with" and not "for";\ncreating digital platforms for more equitable dissemination of contemplative programs;\nand how she brings a lens of anti-racism to her research and teaching.\nFull show notes and resources