Jessica Morey - Healing Attachment
b'In this episode, Wendy speaks with meditation teacher and co-founder of Inward Bound Mindfulness Education (iBme), Jessica Morey. Jessica has been working with the contemplative path through the lens of attachment theory, and shares how she blends these approaches for healing. This conversation covers many topics, including:\\nher long roots in the contemplative path;\\nmeditation retreats for teens through iBme;\\nthe basics of attachment theory;\\ncontemplative approaches to healing attachment wounds;\\nsubtle body and trauma;\\ndeveloping embodied safety;\\ngrounding practices with the earth;\\nwhy it helps to examine your own lineage;\\nbenefactor practices and imagining perfect parents;\\nlinks between Buddhism and attachment theory;\\nand the joys and opportunities of working with teens.\\nFull show notes and resources'