Ep. 745: Dana Cavalea Interview with Michael Covel on Trend Following Radio
My guest today is Dana Cavalea, the former strength, conditioning and performance coach for the New York Yankees and author of, \u201cHabits of a Champion, Nobody Becomes a Champion By Accident.\u201d He started in baseball as an underperforming player, knowing he would never make it to the major leagues. In 2002, at 19 years old, he was given the opportunity to be a towel/weight room cleanup guy for the Yankee\u2019s \u2013 he quickly jumped at the chance.
The topic is his book Habits of a Champion: Nobody Becomes a Champion By Accident.
In this episode of Trend Following Radio we discuss:
- Importance of routine
- Derek Jeter
- Talent vs. work ethic in pro sports
- Science behind training
- Yoga
- Mindfulness
- Meditation
- Downshifting the nervous system
Jump in!
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I\u2019m MICHAEL COVEL, the host of TREND FOLLOWING RADIO, and I\u2019m proud to have delivered 10+ million podcast listens since 2012. Investments, economics, psychology, politics, decision-making, human behavior, entrepreneurship and trend following are all passionately explored and debated on my show.
To start? I\u2019d like to give you a great piece of advice you can use in your life and trading journey\u2026 cut your losses! You will find much more about that philosophy here: https://www.trendfollowing.com/trend/
You can watch a free video here: https://www.trendfollowing.com/video/
Can\u2019t get enough of this episode? You can choose from my thousand plus episodes here: https://www.trendfollowing.com/podcast
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Twitter: @covel
Facebook: @trendfollowing
LinkedIn: @covel
Instagram: @mikecovel
Hope you enjoy my never-ending podcast conversation!