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My guest today is Catherine Stott, the author of, \\u201cHypnotrading: A practical guide to using hypnosis and NLP to improve your trading performance: Self-hypnosis and psychotherapeutic techniques for traders.\\u201d Catherine believes that hypnotherapy and neuro-lingustic programing can help traders defeat inner challenges and become more successful. She got started working with traders after helping a friend, who happened to be a trader. He helped her understand the world of trading a bit more throughout their sessions and this ignited her interest deeper. She has been helping traders for years but didn\\u2019t start HypnoTrading until 2014.

The topic is her book Hypnotrading: A Practical Guide to Using Hypnosis and NLP to Improve Your Trading Performance.

In this episode of Trend Following Radio we discuss:

• Stress vs. anxiety
• Meditation vs. hypnosis
• Being in a relaxed state
• Negative self talk
• Fear of success
• Modeling
• P-A-C-E-R
• Luck and expectation
• Defining goal setting

Jump in!

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I\\u2019m MICHAEL COVEL, the host of TREND FOLLOWING RADIO, and I\\u2019m proud to have delivered 10+ million podcast listens since 2012. Investments, economics, psychology, politics, decision-making, human behavior, entrepreneurship and trend following are all passionately explored and debated on my show.

To start? I\\u2019d like to give you a great piece of advice you can use in your life and trading journey\\u2026 cut your losses! You will find much more about that philosophy here: https://www.trendfollowing.com/trend/

You can watch a free video here: https://www.trendfollowing.com/video/

Can\\u2019t get enough of this episode? You can choose from my thousand plus episodes here: https://www.trendfollowing.com/podcast

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Hope you enjoy my never-ending podcast conversation!