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My guest today is Michael Greger, a founding member and Fellow of the American College of Lifestyle Medicine. He is an American physician, author, and professional speaker on public health issues, best known for his advocacy of a whole-food, plant-based diet, and his opposition to animal-derived food products.

The topic is his book How Not to Age: The Scientific Approach to Getting Healthier as You Get Older.

In this episode of Trend Following Radio we discuss:

• Lifestyle choices
• Stress
• Importance of physical activity
• Big Pharma and lifestyle drugs
• Relative vs absolute risk reduction
• Cancel culture and social consequences
• Public health and societal impact
• Global rise of obesity and its health implications

Jump in!

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I\u2019m MICHAEL COVEL, the host of TREND FOLLOWING RADIO, and I\u2019m proud to have delivered 10+ million podcast listens since 2012. Investments, economics, psychology, politics, decision-making, human behavior, entrepreneurship and trend following are all passionately explored and debated on my show.

To start? I\u2019d like to give you a great piece of advice you can use in your life and trading journey\u2026 cut your losses! You will find much more about that philosophy here: https://www.trendfollowing.com/trend/

You can watch a free video here: https://www.trendfollowing.com/video/

Can\u2019t get enough of this episode? You can choose from my thousand plus episodes here: https://www.trendfollowing.com/podcast

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Hope you enjoy my never-ending podcast conversation!