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Published: March 16, 2020, 6 a.m.

Are you allowing yourself to fully live the human experience? Can you look in the mirror and honestly say that you belong to yourself? Are you listening to and believing the lies that shame has convinced you are part of your identity? 

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Learn how to be better better than you were yesterday in this interview with Dr. Jennifer Finlayson-Fife aka \u201cThe Mormon Sex Therapist\u201d. Dr. Finlayson-Fife is a Relationship and Sexuality Coach as well as a Licensed Clinical Professional Counselor. She has a PhD. in Counseling Psychology.

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In this podcast episode, Dr. Finlayson-Fife talks with Preston Ewell about
\n\u2022How accepting ourselves as human facilitates human intimacy.
\n\u2022The importance of physical and emotional intimacy in human happiness.
\n\u2022Why we are afraid of intimacy and how our desire to be known and loved helps us grow.
\n\u2022How we confuse \u201cvulnerability\u201d or openness with weakness.
\n\u2022How to take deeper responsibility for our choices and what we are creating in our lives.

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You can learn more about Dr. Finlayson-Fife on her website http://www.finlayson-fife.com/

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Mettle Mentality is proud to be partnered with AM300 and the Phoenix Project. To learn more about this partnership be sure to visit https://www.am300.com/mettle

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Be sure to follow The Mettle Mentality Podcast on social media  for posts to inspire and uplift your mentality. 

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Want to connect with like-minded individuals working to becoming better versions of themselves? Join our Facebook group https://www.facebook.com/groups/mettlementalitygroup/

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As always, If you find value in the show please leave a review and RATE us 5 Stars on Apple Podcasts.  But, more importantly share this podcast with someone you know who would benefit from the messages from the guests on each episode.

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