BROADCASTS.com

Charismatics have the ability to focus quickly in the moment similar to great athletes.\xa0 To master the area of focus and concentration, we must implement what athletes do before, during and after the competition.\xa0\xa0

\u2022\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0 Visualize the win or the outcome before it happens

\u2022\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0 Constant self-discipline even when it hurts

\u2022\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0 Refocus after failure and learn from those mistakes

\u2022\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0 Instantly replace negative thoughts with positive ones

\u2022\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0 Have the ability to quickly change their state of mind

\u2022\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0 Able to concentrate during heavy distractions\xa0

\xa0

The key is to begin to focus and concentrate a little at a time.\xa0 Today try to focus and stay on a task for five minutes.\xa0 Where can you go?\xa0\xa0 What do you need to do to avoid distractions?\xa0 As you progress with this skill, add the length of time and your ability to limit distractions.\xa0 The second thing is to figure out what block of the day is your most productive time?\xa0 Is it the morning, the afternoon or the evening?\xa0 This is the time when you do your most important and difficult work.\xa0 Find that time when it is the easiest to concentrate and get things done.\xa0 When you truly master your ability to focus, not only is it easier to influence others, you will be able to accomplish ten times more in half the amount of time.

Link to Article:\xa0http://journals.sagepub.com/doi/abs/10.1177/107179190300900404

\xa0