Kristine Weber on Subtle Yoga & The Importance of Slowing Down
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This week on the podcast I am joined by Kristine Weber from Subtle Yoga. Kristine has been teaching yoga for 25 years, training yoga teachers since 2009, and has begun training health professionals on the importance of a yoga practice for healing.\\xa0
When Kristine started teaching yoga, she immediately feel in love with the slower, more subtle aspects of the practice. Over the years, she has brought the more subtle, slower aspects of yoga into her teaching.\\xa0
On this episode, Kristine and I talk about the importance of the subtle practice, why we need to learn more about the nervous system and how yoga impacts that, the importance of slowing down, and all of the business lessons that Kristine has learned throughout her career!\\xa0
Enjoy!\\xa0
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