Episode 576 - Tom Craggs
Holly speaks to England National Marathon Lead, Tom Craggs, about his coaching philosophy. Martin and Anji\u2019s book, Running in the Midpack: How to be a Strong, Successful and Happy Runner, is out on now. Plus, there\u2019s a new women's 5k WR on the road, a new women\u2019s parkrun record, the London Marathon announce their ballot results, Laura Muir lowers the British 1,500m indoor record, and Training Talk is all about injuries.