Coping with Collective Crisis
As a society, we are all experiencing the same massive challenge and crisis right now. And it\u2019s overwhelming.
Today, I\u2019m sharing four things that have helped me grieve the loss of what we had and how I\u2019m starting to rebuild a \u201cnew normal\u201d during this difficult time.
There is no right answer, but perhaps my experience might help you navigate this difficult time as we all look for ways to cope with this collective crisis and rebuild what life looks like right now.
RESOURCES MENTIONED
Bren\xe9 Brown\u2019s podcast Unlocking Us
Bren\xe9 Brown\u2019s episode on comparative suffering
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Thanks for listening! And just remember, whatever you do today, don\u2019t forget to make it brave!