Setting Non-Negotiables and the Power of Habits with Sam Wallace, Health & Wellness Coach

Published: May 11, 2021, 9 a.m.

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Sam Wallace is an Entrepreneur, Fitness Cover Model, Fat Loss Specialist, and Health and Wellness Coach. She is the Founder + CEO of Sam Wallace Fitness, an online personal training company where she specializes in helping her clients with weight loss and creating lifelong sustainability, based out of Phoenix, Arizona.

Samantha is passionate in helping other individuals regain their quality of life and helping her clients instill health and fitness into their everyday lives almost seamlessly. Her goal is to educate and empower men and women on the importance of their health and wellness through her online presence.

She has been featured on the cover of Scottsdale Health Magazine, The Side of Mayo Podcast with Nick White, and Beyond The Image Podcast with James Patrick. As well as recently influenced for Fab Fit Fun, Wycked Naturals, and Bodytrec. Sam thrives in helping others unlock their greatest potential by helping them create a lifestyle of balanced health and wellness.

We talk about:

- Going from the service industry to a full-time health coach and entrepreneur
- Key piece of health advice for women right now
- How to keep going when you're feeling unmotivated
- Prioritizing yourself, setting boundaries and non-negotiables
- How to gain media awareness and get featured in your dream publications
- How like don't generate leads & how to avoid a bad headspace in social media
- A key reminder when wanting to work with brands
And much more!

Resources
www.samwallacefitness.com
www.instagram.com/samwallacefit

Sponsors
Three Ships Beauty Code MADEITHAPPEN20
Shop SheKind Code MADEIT20

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