I have been curious about what codependency is and how one would become less codependent. We will talk about increasing self-esteem and also list some Me-Time activities to help with that goal. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/alimoon76/message Support this podcast: https://anchor.fm/alimoon76/support