Stepping into your Full Expression
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In this episode of Love, Sex, and Freedom, Chantelle focuses on self-expression, authentic communication, and building deep connections in relationships. She explains how suppressed emotions and unprocessed trauma can affect our ability to truly express ourselves and sets out how we can learn to communicate fully, freely, and without judgement.\\xa0
Today, you\\u2019ll hear from Chantelle on:
- Cultivating a silent mind as a foundation for pure communication
- Processing painful emotions to facilitate true expression
- The balance of male and female energies
- Letting go of attachment, building self-trust, and living in the present.
Quotes from Episode:\\xa0
\\u201cWhen I met Tantra and I could actually meet and feel my anger, feel the positive intention of anger, feel that little girl that my anger was protecting and that's when things started to change.\\u201d
\\u201cWhat the deep feminine needs, is a silent spaciousness that is infinite and is listening. Now that I have that reflection in my partner and because he holds such deep silence, the depth of my sharing has been absolutely phenomenal.\\u201d
Links from this episode:
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