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Get the Free Course here:
https://phit.click/freecourse
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Today we talk about the difference between happy people and unhappy people and how being happy or unhappy can affect your weight loss.
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Happy people have a perspective on the circumstances of their lives that set them up to be positive and forward thinking. Unhappy people are closed up disaster planners who have a hard time setting and reaching goals.
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Which are you? Listen in and decide. The great news is that you get to choose which you want to be.
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