What Happens When You Are Eating Your Emotions?
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Get the Free Course here:
https://phit.click/freecourse
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In this live recording I help viewers understand the typical times and emotions that TRIGGER us to overeat! When you understand why you are doing and when you are doing it is SO MUCH easier to fix.
I\'ll give you a key question to ask yourself that will help you break the habit of eating your emotions.
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