Unlock the Weightloss Puzzle: The 3 Steps I Used to Lose 100 lbs

Published: April 28, 2023, 7:42 a.m.

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I lost 100 lbs when I stopped doing 3 things. On today\'s podcast, I\\u2019ll share what they were and the steps I took instead.

Discover how to...

  • Increase your confidence and momentum as you lose weight (instead of fizzling out once the newness wears off)
  • Make the ONE change that\'ll help you eat like a "normal person"
  • Comfort yourself without food

Listen to Episode 317: Unlock the Weightloss Puzzle: The 3 Steps I used to Lose 100lbs today.

Get the Free Course here:
http://NoBSFreeCourse.com

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