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Over the past few years, I\'ve learned that spirituality, weightloss and business aren\'t completely separate. I\'ve explored my spiritual side a lot more.
I recently shared a bit of my spiritual side with Hyo North on this week\'s episode of Losing 100 Pounds with Corinne.
I talk about how to overcome the shame and mental hurdles that get in the way of weightloss and how spirituality can play a helpful role.
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